Allergy-Friendly Food for Families from editors of Kiwi Magazine Giveaway!

Thank you for stopping by little island studios, please subscribe by email to follow along in family fun!

The editors of Kiwi Magazine have come out with a new allergy-friendly cookbook. I have to say the cookbook is gorgeous, the recipes are easy and fun with delicious, colourful pictures. My kids keep picking it up and looking at it.



 Whether you have allergies or not, this is really a family must-have.  The recipes are delicious and you would never know by their taste that something is "missing".  

The  cookbook starts with a foreword from Robyn O'Brien, author of The Unhealthy Truth and founder of the Allergy Kids Foundation.  If you are not aware of her work, do your family a favour and check out her website.  You are sure to be inspired to Do One Thing!!

One hundred and twenty recipes from breakfast, lunch, dinner to snacks and absolutely yummy desserts.  You won't have to make something allergy-friendly for one child and something different for the rest of the family, the recipes are crowd pleasers :D

There is an excellent "Party" section;  with fun delicious recipes that make sure kids with allergies are NOT left out of the party.  Outstanding Golden Gluten-Free Cupcakes, with I-Can't-Believe-It's-Not-Buttercream Chocolate Cake!!  (There are three different kinds of frosting recipes).  Do not forget the Wholesome Vanilla Ice Cream and maybe add the Sunny Candy Pops!


Our favourites so far:

Carrot Cake Breakfast Cookies, Cool Zucchini Noodles Greener Sloppy Joes (YUM), No Moo Chocolate Pudding and Mac-N-Cheeze!

I made the World's Simplest Soft Serve, cannot believe how easy it is and the kids loved helping.  Just a little helpful suggestion though, BEFORE you freeze your bananas, take the peel OFF!  Does everyone already know that?  I apparently did not.  Let me just say...you cannot take the peel off a frozen banana!

I also made the Spiced Carrot Fries.  This is a new favourite as well!  I threw in some parsnips with the carrots, the cumin spice made all the difference...can't wait to make them again! (this weekend)

On the sides of the pages there are coloured tabs to what allergens that specific recipe is free of;  Gluten-Free, Dairy-Free, Nut-Free, Egg-Free and Soy-Free.

Buy one here!

Kiwi Magazine is giving away a copy of Allergy-Friendly Food for Families  to a lucky little island studios reader!

Easy to enter, do one or all you choose:  Leave a comment for EACH.

Follow Kiwi Magazine on Facebook.  (worth 5 points, leave 5 comments)

Follow @littleislandstu on Twitter (priceless, but leave 5 comments anyway :)

Follow little island studios on Pinterest (3 points)

Subscribe to little island studios by email, (5 point, be sure to confirm)

Tweet:  "I want to win a copy of Kiwi's Allergy-Friendly Food for Families Cookbook
@littleislandstu http://bit.ly/L1sT76#kids #glutenfree #moms"  (3 points, up to twice daily)

Leave a comment on one thing you can do to make a difference in our food system.


Contest ends June 11, 4pm-pst.  The cookbook is shipped by the company, little island studios is not responsible for shipping.  Winner is chosen via Random.org, winner has 24 hours to respond to email or new winner is chosen.  Good luck and thank you for entering.


I received a copy of kiwi's new cookbook for review purposes no other compensation was given.  As always opinions are mine.

















Comments

Stacy said…
I follow you on Twitter! #1
Stacy said…
I follow you on Twitter! #2
Stacy said…
I follow you on Twitter! #3
Stacy said…
I follow you on Twitter! #4
Stacy said…
I follow you on Twitter! #5
Stacy said…
I follow you on Pinterest! #1
Stacy said…
I follow you on Pinterest! #2
Stacy said…
I follow you on Pinterest! #3
Stacy said…
I subscribe to little island studios by email! #1
Stacy said…
I subscribe to little island studios by email! #2
Stacy said…
I subscribe to little island studios by email! #3
Stacy said…
I subscribe to little island studios by email! #4
Stacy said…
I subscribe to little island studios by email! #5
Stacy said…
I follow Kiwi Magazine on Facebook! #1
Stacy said…
I follow Kiwi Magazine on Facebook! #2
Stacy said…
I follow Kiwi Magazine on Facebook! #3
Stacy said…
I follow Kiwi Magazine on Facebook! #4
Stacy said…
I follow Kiwi Magazine on Facebook! #5
Stacy said…
I tweeted about the contest! https://twitter.com/Ducktapegurl/status/209703694067965954 #1
Stacy said…
I tweeted about the contest! https://twitter.com/Ducktapegurl/status/209703694067965954 #2
Stacy said…
I tweeted about the contest! https://twitter.com/Ducktapegurl/status/209703694067965954 #3
Sadie said…
Follow little island studios on Pinterest
entry #1
sadiebeery at hotmail dot com
Sadie said…
Follow little island studios on Pinterest
entry #2
sadiebeery at hotmail dot com
Sadie said…
Follow little island studios on Pinterest
entry #3
sadiebeery at hotmail dot com
Sadie said…
Follow @littleislandstu on Twitter
@OhioCatfish
entry #1
sadiebeery at hotmail dot com
Sadie said…
Follow @littleislandstu on Twitter
@OhioCatfish
entry #2
sadiebeery at hotmail dot com
Sadie said…
Follow @littleislandstu on Twitter
@OhioCatfish
entry #3
sadiebeery at hotmail dot com
Sadie said…
Follow @littleislandstu on Twitter
@OhioCatfish
entry #4
sadiebeery at hotmail dot com
Sadie said…
Follow @littleislandstu on Twitter
@OhioCatfish
entry #5
sadiebeery at hotmail dot com
Sadie said…
Follow Kiwi Magazine on Facebook
entry#1
sadiebeery at hotmail dot com
Sadie said…
Follow Kiwi Magazine on Facebook
entry#2
sadiebeery at hotmail dot com
Sadie said…
Follow Kiwi Magazine on Facebook
entry#3
sadiebeery at hotmail dot com
Sadie said…
Follow Kiwi Magazine on Facebook
entry#4
sadiebeery at hotmail dot com
Sadie said…
Follow Kiwi Magazine on Facebook
entry#5
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/209836492485431298
entry#1
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/209836492485431298
entry#2
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/209836492485431298
entry#3
sadiebeery at hotmail dot com
Sadie said…
we make a difference by planting a garden for our family
sadiebeery at hotmail dot com
Lisa said…
That cookbook looks awesome!
Sadie said…
https://twitter.com/OhioCatfish/status/210194569260843008
entry#1
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/210194569260843008
entry#2
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/210194569260843008
entry#3
sadiebeery at hotmail dot com
Mozi Esme said…
Tweeted #1
janemaritz at yahoo dot com
https://twitter.com/moziesme/status/210361348452921345
Mozi Esme said…
Tweeted #2
janemaritz at yahoo dot com
https://twitter.com/moziesme/status/210361348452921345
Mozi Esme said…
Tweeted #3
janemaritz at yahoo dot com
https://twitter.com/moziesme/status/210361348452921345
Mozi Esme said…
Follow little island studios on Pinterest as moziesme #1
janemaritz at yahoo dot com
Mozi Esme said…
Follow little island studios on Pinterest as moziesme #2
janemaritz at yahoo dot com
Mozi Esme said…
Follow little island studios on Pinterest as moziesme #3
janemaritz at yahoo dot com
Mozi Esme said…
Follow @littleislandstu on Twitter @moziesme #1

janemaritz at yahoo dot com
Mozi Esme said…
Follow @littleislandstu on Twitter @moziesme #2

janemaritz at yahoo dot com
Mozi Esme said…
Follow @littleislandstu on Twitter @moziesme #3

janemaritz at yahoo dot com
Mozi Esme said…
Follow @littleislandstu on Twitter @moziesme #4

janemaritz at yahoo dot com
Mozi Esme said…
Follow @littleislandstu on Twitter @moziesme #5

janemaritz at yahoo dot com
Mozi Esme said…
Follow Kiwi Magazine on facebook #1

janemaritz at yahoo dot com
Mozi Esme said…
Follow Kiwi Magazine on facebook #2

janemaritz at yahoo dot com
Mozi Esme said…
Follow Kiwi Magazine on facebook #3

janemaritz at yahoo dot com
Mozi Esme said…
Follow Kiwi Magazine on facebook #4

janemaritz at yahoo dot com
Mozi Esme said…
Follow Kiwi Magazine on facebook #5

janemaritz at yahoo dot com
Mozi Esme said…
Follow Kiwi Magazine on facebook #5

janemaritz at yahoo dot com
Sadie said…
https://twitter.com/OhioCatfish/status/210375419780792320
entry#1
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/210375419780792320
entry#2
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/210375419780792320
entry#3
sadiebeery at hotmail dot com
Stacy said…
I tweeted about the contest! #1
Stacy said…
I tweeted about the contest! #2
Stacy said…
I tweeted about the contest! #3
Sadie said…
https://twitter.com/OhioCatfish/status/210550736864555008
entry#1
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/210550736864555008
entry#2
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/210550736864555008
entry#3
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/210727877371629569
entry#1
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/210727877371629569
entry#2
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/210727877371629569
entry#3
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/210842388489445377
entry#1
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/210842388489445377
entry#2
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/210842388489445377
entry#3
sadiebeery at hotmail dot com
apple blossom said…
Follow @littleislandstu on Twitter #1
1apple_blossom

ABreading4fun [at] gmail [dot] com
apple blossom said…
Follow @littleislandstu on Twitter #2
1apple_blossom

ABreading4fun [at] gmail [dot] com
apple blossom said…
Follow @littleislandstu on Twitter #3
1apple_blossom

ABreading4fun [at] gmail [dot] com
apple blossom said…
Follow @littleislandstu on Twitter #4
1apple_blossom

ABreading4fun [at] gmail [dot] com
apple blossom said…
Follow @littleislandstu on Twitter #5
1apple_blossom

ABreading4fun [at] gmail [dot] com
apple blossom said…
Follow little island studios on Pinterest #1

ABreading4fun [at] gmail [dot] com
apple blossom said…
Follow little island studios on Pinterest #2

ABreading4fun [at] gmail [dot] com
apple blossom said…
Follow little island studios on Pinterest #3

ABreading4fun [at] gmail [dot] com
apple blossom said…
tweeted #1

https://twitter.com/1apple_blossom/status/211494025314836481

ABreading4fun [at] gmail [dot] com
apple blossom said…
tweeted #2

https://twitter.com/1apple_blossom/status/211494025314836481

ABreading4fun [at] gmail [dot] com
apple blossom said…
tweeted #3

https://twitter.com/1apple_blossom/status/211494025314836481

ABreading4fun [at] gmail [dot] com
Katherine said…
i like kiwi mag on facebook #1

katherinedibello (at) gmail (Dot) com
Katherine said…
i like kiwi mag on facebook #2

katherinedibello (at) gmail (Dot) com
Katherine said…
i like kiwi mag on facebook #3

katherinedibello (at) gmail (Dot) com
Katherine said…
i like kiwi mag on facebook #4

katherinedibello (at) gmail (Dot) com
Katherine said…
i like kiwi mag on facebook #5

katherinedibello (at) gmail (Dot) com
Sadie said…
https://twitter.com/OhioCatfish/status/212176628640530432
entry #1
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/212176628640530432
entry #2
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/212176628640530432
entry #3
sadiebeery at hotmail dot com
Anonymous said…
liked kiwi on fb
gkuroda(at)gmail.com
Anonymous said…
liked kiwi on fb 2
gkuroda(at)gmail.com
Anonymous said…
liked kiwi on fb 3
gkuroda(at)gmail.com
Anonymous said…
liked kiwi on fb 4
gkuroda(at)gmail.com
Anonymous said…
liked kiwi on fb 5
gkuroda(at)gmail.com
Stacy said…
I tweeted about the giveaway! #1
Stacy said…
I tweeted about the giveaway! #2
Stacy said…
I tweeted about the giveaway! #3
Stacy said…
I think one thing we can do to make a different in our food system is to only buy natural foods, ie. ones without preservatives, weird chemicals, fake fruit and all that stuff. If we eat a natural diet, we will all benefit.
Sadie said…
https://twitter.com/OhioCatfish/status/212287338733252608
entry #1
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/212287338733252608
entry #2
sadiebeery at hotmail dot com
Sadie said…
https://twitter.com/OhioCatfish/status/212287338733252608
entry #3
sadiebeery at hotmail dot com
Caryn B. said…
My son has food allergies so I'd def. be interested in this book!